Home

Cafe

Cafe

Steaming Temptations

Taste, Refresh, and Nourish

Revitalize your day at Flow Cafe, the ultimate destination for tantalizing hot and cold drinks, as well as nourishing snacks. Savor the rich flavors of our expertly crafted beverages, meticulously prepared by our skilled baristas. Whether you’re in the mood for a velvety cappuccino, an invigorating herbal infusion, or a refreshing iced latte, our diverse menu caters to your every craving.

Quench your thirst with our rejuvenating cold drinks, featuring zesty fruit smoothies, crisp juices, and speciality iced lattes. Each sip is a burst of revitalization that will leave you feeling refreshed and satisfied.

Fuel your body with our selection of healthy snacks, carefully curated to provide a perfect balance of taste and nutrition. From vibrant sandwiches bursting with fresh ingredients to protein-packed power balls, we offer guilt-free options that nourish your well-being without compromising on flavor.

Visit Flow Cafe today and experience the harmonious blend of delicious drinks and wholesome snacks that will invigorate your senses and leave you feeling revitalized.

Food

Sandwich of the Day! ($12.00 - 14.00)

  • Montreal Smoked Sandwich
  • Turkey Pesto
  • Chicken Dill Pickle
  • Hummus Veggie

Baked Goods ($2.50 - 4.00)

  • Cookies
  • Butter Tarts
  • Danish
  • Scones

Soups - $4.25 (Small) / $5.50 (Large)

  • Chicken Noodle
  • Sweet Potato with Roasted Red Pepper
  • Cream of Broccoli and Cheddar
  • Avocado Toast $9.00 - $13.00

    1 piece - $9.00 / 2 pieces - $13.00

Other

  • Acai Bowls

    Regular - $10.00 / Large - $16.00

  • Yogurt Parfait $6.50
  • Speciality Homemade Bagel with Butter $4.00

    Plain cream cheese - $1.00
    Herb and garlic cream cheese - $1.00

Drinks

Hot Beverages

  • Coffee

    Small - $2.00 / Medium - $2.00 / Large - $2.75

  • Americano

    Regular - $3.25 / Large - $4.50

  • Espresso

    Single - $3.25 / Double - $3.75

  • Cortado

    Regular - $3.50 / Large - $4.25

  • Cappuccino

    Regular - $3.75 / Large - $4.25

  • Flat White

    Regular - $5.00 / Large - $6.25

Hot Beverages

  • Cafe Latte

    Regular - $4.25 / Large - $5.75

  • Cafe Mocha

    Regular - $5.00 / Large - $6.25

  • Tea

    Regular - $3.25 / Large - $3.75

  • Machta Latte

    Regular - $5.25 / Large - $6.50

  • Chai Latte

    Regular - $5.00 / Large - $5.75

  • Hot Chocolate

    Regular - $3.25 / Large - $4.00

Cold Drinks

  • Iced Coffee $4.00
  • Iced Latte $5.50
  • Iced Machta Latte $6.75

Milk Substitutions

  • Skim Milk * $0.25
  • Almond Milk * $1.00
  • Oat Milk * $1.50

    *Flavour Shots available for all drinks $1 per pump